Natural Health & Wellbeing

Essens Wellness is a kinesiology practice with an emphasis on balancing the energy flow of your body so that your health can be restored and your wellbeing can flourish. I offer a natural and gentle approach to support your innate healing abilities. You will gain greater awareness and an understanding about the underlying issues that are defining your life to help you to move forward and to support the healing process.

At Essens Wellness a caring environment is provided that nurtures your personal growth and serves your higher purpose. You are encouraged to connect to your inherent nature and become the person who you truly are.

I offer tailored solutions that are in alignment with your needs, since we are all different.


  • What Kinesiology can assist with


Have you ever wondered what a certain ‘dis-ease’ is showing you? Have you ever asked yourself what’s holding you back and why you can’t move forward? Do you find it difficult to let go of certain behavioral patterns or feelings? Always experiencing the same ‘dis-ease’ patterns and not getting better? Maybe it is time to look beyond the symptoms and to explore new ways of being with the help of kinesiology.

Kinesiology offers a wholistic approach and works on any body level. It can assist with issues related to: the structural, physical, chemical, emotional, spiritual level of the body. Stress, nutrition, minor injuries, genetics, relationships, career, any area of your daily life.


Kinesiology can be very beneficial if you experience

  • Stress
  • Muscle tightness, limited movement
  • Pain – physical, structural, emotional
  • Fears, anxieties, traumas and depression
  • Colds / ‘feeling under the weather’
  • Learning, writing, reading, comprehension difficulties
  • Tiredness & fatigue
  • Weight gain / loss, Hormone Imbalances, Pregnancy
  • Food Sensitivities (‘Allergies’)
  • Adverse effects of Vaccinations / Medication
  • Digestive Problems / Intestinal Flora
  • Skin Problems
  • Issues related to the Nervous System
  • Communication Difficulties
  • Cultural Sensitivities
  • Limitations


Kinesiology can be excellent to promote

  • A healthy Immune System
  • Sports / Job Performance
  • Learning, Writing, Reading & Comprehension Skills
  • Self-Esteem and Confidence
  • Communication
  • Detox / Cleansing of the body
  • Increased awareness
  • Clarity of mind
  • Personal development and growth
  • Letting go of behavioral patterns and beliefs
  • Success in your life


Kinesiology can be great if you are looking for

  • The root cause of a problem
  • A way to overcome your ‘inner’ obstacles and to move forward in your life
  • Increased awareness and information by accessing your ‘inner knowing’
  • Preventative health care
  • A method that assists the natural healing process
  • Personal development and growth
  • Personal empowerment
  • General Health & Wellbeing
  • Vitality


  • Kinesiology is a natural and gentle approach – but still very powerful – to support your own innate ability to heal and to promote health, wellbeing and vitality.

Kinesiology Practitioner

My name is Christina Groebl and I have been a Professional Kinesiology Practitioner (PKP) since 2006. I work from a clinic based in Glen Iris and would like to offer you my professional support to bring forth greater health and wellbeing.

Should you have any questions or to book a balance please ring me on M 0430 565 615 or feel free to contact me via email I am more than happy to assist you.



Kinesiology, a system of natural health care, is about the identification of stressful factors that cause a ‘dis-ease’ or discomfort in the first place. A kinesiologist will be using various techniques that aid the restoration of a harmonious and balanced energy flow (also known as chi, qi or life force) in the body. A ‘balance’ supports awareness and understanding which assists in resolving core problems and releases stuck energy that can interfere with various aspects of your life. Kinesiology is a natural and gentle approach – but still very powerful – to support your own innate ability to heal and to promote health, wellbeing and vitality.

How an Imbalance may presents itself in your Body

Everything and everyone is made up of atoms and ultimately energy. If the energy can’t flow freely and is restricted it causes an imbalance. Some areas may therefore be over-energized and other areas under-energized. As an example we could use a simple garden-hose. If you block the water flow by squeezing the hose you end up with lots of pressure on one side whereas the other side will be without pressure.

In body terms this could mean that blocked energy could cause an energetic imbalance in organs, muscles, body systems etc and ‘dis-ease’ in its many forms may arise if left untreated. An energy imbalance could be the result of any factor, depending on what we perceive as stress, be it of emotional, mental, physical, ecological, structural, financial, social or spiritual nature to name but a few.

A simple thought or feeling could be the trigger. We may perceive a certain circumstance in our life as ‘straining’ and we may ‘carry the burden on our shoulders’. The result could be tight or painful shoulders. Our body posture may even appear stooped. On the contrary, think about someone you love to be with and notice the change of your body posture and what it feels like in your body. You may be feeling joy and happiness. Your body may feel relaxed which may be reflected in your posture. You may be carrying your body upright with your shoulders back. For further details in relation to kinesiology please also refer to the section talking about Kinesiology.